Blog Meal Plan Guacomole with Celery Sticks and Spinach Salad Guacomole with Celery Sticks and Spinach Salad

Guacomole with Celery Sticks and Spinach Salad

Name: Guacomole with Celery Sticks and Spinach Salad
Prep time: 10 min
Cook time: 10 min
Yield: 1 serving
Ingredients: Olive oil - 15 ml (1 tbsp); Onion - 15 g; Tomato - 20 g; Apple cider vinegar - 15 ml (1 tbsp); Avocado - 210 g (1.5 whole); Coriander, chopped - 5 g (1 tbsp); Baby spinach - 40 g (2 cup); Celery stick - 180 g; Low carb bread - 40 g

10 min Keto vegan Lunch Dairy freeGluten freeLactose freeQuick & Easy

592

Calories

14g

Protein

55g

Fat

10g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 15 ml (1 tbsp)
Onion - 15 g
Tomato - 20 g
Apple cider vinegar - 15 ml (1 tbsp)
Avocado - 210 g (1.5 whole)
Coriander, chopped - 5 g (1 tbsp)
Baby spinach - 40 g (2 cup)
Celery stick - 180 g
Low carb bread - 40 g

How to make:

Mash the avocado with a fork
Finely chop the tomato, onion and coriander and mix into the avocado
Add a little salt and pepper to taste
Rinse and trim the celery sticks
Place the baby spinach in a bowl
In a separate bowl combine the olive oil and apple cider vinegar and pour this mixture over the spinach
Serve the salad with the guacomole, celery sticks and low carb bread