Blog Meal Plan Marinated Tofu with Radishes and Vegetable Stir-Fry Marinated Tofu with Radishes and Vegetable Stir-Fry

Marinated Tofu with Radishes and Vegetable Stir-Fry

Name: Marinated Tofu with Radishes and Vegetable Stir-Fry
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Onion - 50 g (0.5 whole); Coconut oil - 30 ml (2 tbsp); Radish - 70 g (16 pcs); Zucchini, medium - 220 g (1 whole); Chinese cabbage - 120 g; Tofu, marinated - 460 g

15 min Keto vegan Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

868

Calories

59g

Protein

64g

Fat

13g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Onion - 50 g (0.5 whole)
Coconut oil - 30 ml (2 tbsp)
Radish - 70 g (16 pcs)
Zucchini, medium - 220 g (1 whole)
Chinese cabbage - 120 g
Tofu, marinated - 460 g

How to make:

Shred the cabbage, slice the onion, dice the courgette and stir-fry for 5 minutes over a medium heat with 2 tbsp of coconut oil
Cut the marinated tofu into cubes and add it to the frying pan with the vegetables and stir-fry for an additional 2 minutes
Slice the radishes in quarters and serve with the tofu and vegetable stir-fry