593
Calories
27g
Protein
68g
Fat
12g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 15 ml (1 tbsp)
- Lemon juice - 15 ml (1 tbsp)
- Cucumber - 450 g
- Walnut - 81 g
- Green beans - 280 g
- Mint, chopped - 30 g (1 cup)
- Vegan cheese - 120 g
How to make:
- Trim the green beans and blanche them in boiling salted water for 4 minutes, then drain them and set aside to cool
- Slice the cucumber, finely chop the mint and roughly chop the walnuts
- In a separate bowl mix the olive oil and lemon juice with a pinch of sea salt and some freshly ground black pepper
- Combine the green beans with the mint and dressing in a bowl
- Serve the green beans with sliced cucumber and vegan cheese
