Blog Meal Plan Mix of Fruits and Nuts Mix of Fruits and Nuts

Mix of Fruits and Nuts

5 min Traditional Snack Dairy freeGluten freeLactose freeQuick & Easy
139
Calories
2.8g
Protein
5.5g
Fat
19.7g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Apple - 50 g (0.3 cup)
  • Grapes - 50 g (10 pcs)
  • Cashew nut - 10 g (6 pcs)
  • Plum - 50 g (1 whole)

How to make:

  1. Mix all the ingredients and enjoy!

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