Blog Meal Plan Oat Waffles with Yogurt and Berries Oat Waffles with Yogurt and Berries

Oat Waffles with Yogurt and Berries

20 min Traditional Breakfast High proteinQuick & Easy
705
Calories
38.9g
Protein
23g
Fat
84.8g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Egg - 100 g (2 pcs)
  • Banana - 100 g (1 whole)
  • Yogurt - 100 ml (0.4 cup)
  • Cottage cheese - 50 g (0.2 cup)
  • Vanilla - 0.3 g (1 pinch)
  • Blueberry - 50 g (0.3 cup)
  • Rolled oats - 105 g (1.3 cup)

How to make:

  1. Mash the banana with a fork, and add eggs, cottage cheese and vanilla
  2. Grind rolled oats in a blender and add the banana and egg mixture
  3. Fry the mixture in a waffle iron until ready. Pour some yogurt and add blueberries on top before serving

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