705
Calories
23.7g
Protein
30.3g
Fat
84.2g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Raspberry - 100 g (0.8 cup)
- Cinnamon - 0.3 g (1 pinch)
- Walnut - 30 g
- Vanilla - 0.3 g (1 pinch)
- Pumpkin seeds - 10 g (1 tbsp)
- Steel cut oats - 120 g
How to make:
- Soak steel cut oats overnight or for 20 minutes. Boil, add vanilla and cinnamon if desired
- When ready, add raspberries, walnuts, and pumpkin seeds
