Blog Meal Plan Pasta with vegetables and shrimp Pasta with vegetables and shrimp

Pasta with vegetables and shrimp

25 min Diabetes type 2 Lunch Dairy freeLactose freeQuick & Easy
588
Calories
27g
Protein
24g
Fat
66g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Cherry tomato - 50 g
  • Olives - 30 g
  • Bell pepper - 100 g
  • Mixed nuts - 20 g
  • Whole grain spaghetti - 135 g
  • Shrimp, boiled - 50 g

How to make:

  1. Preheat the oil, simmer the mixed chopped vegetables until soft
  2. Meanwhile, cook the spaghetti al dente
  3. Add the cooked spaghetti to the skillet with the vegetables and shrimp, and mix well. After cooking, sprinkle with chopped nuts (or seeds)
  4. Serve with the olives

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