Blog Meal Plan Quinoa in Soy Milk with Nuts and Fruits Quinoa in Soy Milk with Nuts and Fruits

Quinoa in Soy Milk with Nuts and Fruits

25 min Traditional Breakfast Dairy freeGluten freeLactose freeQuick & Easy
774
Calories
22.6g
Protein
26.4g
Fat
112g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Quinoa - 100 g (0.6 cup)
  • Banana - 100 g (1 whole)
  • Soy milk - 200 ml (0.8 cup)
  • Coconut flakes - 20 g (3 tbsp)
  • Pistachio - 20 g (2 tbsp)

How to make:

  1. Boil the quinoa
  2. Cut the banana into cubes and add nuts and coconut
  3. You can add sugar-free soy milk or yogurt

More recipes for you