Blog Meal Plan Salad with Canned Salmon, Avocado, and Olives Salad with Canned Salmon, Avocado, and Olives

Salad with Canned Salmon, Avocado, and Olives

10 min Egg-Free Keto Lunch Dairy freeGluten freeLactose freeQuick & Easy
685
Calories
29g
Protein
58g
Fat
10g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Olives - 50 g
  • Lemon juice - 5 ml (1 tsp)
  • Cucumber - 100 g
  • Pine nut - 10 g
  • Avocado - 40 g
  • Pumpkin seeds - 15 g
  • Mixed salad greens - 50 g
  • Salmon, canned in oil - 75 g
  • Parmesan 40% - 20 g

How to make:

  1. Mix together all the ingredients, season with balsamic vinegar or lemon juice mixed with olive oil

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