659
Calories
45g
Protein
55g
Fat
15g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Lemon juice - 5 ml (1 tsp)
- Cucumber - 100 g
- Sesame seeds - 5 g (0.5 tbsp)
- Pine nut - 25 g
- Avocado - 70 g (0.5 whole)
- Pesto sauce - 20 g (1.5 tbsp)
- Salad greens - 50 g
- Salmon, canned in oil - 115 g
How to make:
- Cut cucumber and avocado, add canned salmon
- Mix chopped cucumber with salad, season with lemon juice, sprinkle with sesame seeds when serving
- Add pesto sauce. Sprinkle with nuts and sesame seeds when serving
