Take a 1-min quiz to get a meal & workout plan Male Female

Salad with Salmon

10 min Egg-Free Keto Lunch Dairy freeGluten freeLactose freeQuick & Easy
659
Calories
45g
Protein
55g
Fat
15g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Lemon juice - 5 ml (1 tsp)
  • Cucumber - 100 g
  • Sesame seeds - 5 g (0.5 tbsp)
  • Pine nut - 25 g
  • Avocado - 70 g (0.5 whole)
  • Pesto sauce - 20 g (1.5 tbsp)
  • Salad greens - 50 g
  • Salmon, canned in oil - 115 g

How to make:

  1. Cut cucumber and avocado, add canned salmon
  2. Mix chopped cucumber with salad, season with lemon juice, sprinkle with sesame seeds when serving
  3. Add pesto sauce. Sprinkle with nuts and sesame seeds when serving
Share

More recipes for you