362
Calories
39.2g
Protein
2.4g
Fat
46.2g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Onion - 30 g (0.5 whole)
- Corn - 50 g (0.3 cup)
- Carrot - 50 g (0.5 whole)
- Bell pepper - 30 g (0.25 whole)
- Squid - 150 g (1 pcs)
- Rice noodles - 30 g (0.25 cup)
- Green onion - 10 g (1 pcs)
- Green peas - 120 g (0.8 cup)
How to make:
- Cut the vegetables and boil for 10-15 minutes in boiling water where you can add your favorite spices
- Smash the noodles into small pieces, put them in boiling water, and leave covered for 3-5 minutes
- Boil the squid in a separate pot for 2-3 minutes in boiling water. When ready, add it to your soup. Sprinkle some onions and the soup is ready to serve!
