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Toast with salmon and vegetables

5 min Diabetes type 2 Snack Dairy freeHigh proteinLactose freeQuick & Easy
210
Calories
21g
Protein
5g
Fat
20g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Salmon, smoked - 100 g
  • Cucumber - 50 g
  • Tomato - 50 g
  • Whole grain crispbread - 20 g (2 slice)
  • Mixed salad leaves - 20 g

How to make:

  1. Cut the fish into slices and spread evenly on two crispbreads
  2. Serve with the vegetables and salad leaves
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