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Tuna and nut salad

5 min Diabetes type 2 Snack Dairy freeGluten freeLactose freeQuick & Easy
410
Calories
27g
Protein
25g
Fat
23g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Cucumber - 50 g
  • Tomato - 50 g
  • Mixed nuts - 25 g
  • Whole grain crispbread - 20 g
  • Tuna, canned in own juice - 100 g

How to make:

  1. Chop the vegetables, add the tuna
  2. Season with oil and sprinkle with seeds or crushed nuts
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