719
Calories
44g
Protein
36g
Fat
57g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 10 ml (2 tsp)
- Olives - 30 g
- Tomato - 50 g
- Dijon mustard - 5 g (1 tsp)
- Avocado - 70 g
- Chicken thigh - 170 g
- Salt and other spices (optional) - 0.6 g (2 pinch)
- Lavash - 90 g
How to make:
- Marinate the meat in herbs, spices and salt for 15 minutes. Fry in a skillet with oil
- Chop the vegetables. Add the mustard to the vegetables, mix well
- Put the vegetables, cooked chicken, and chopped olives on the pita bread. Roll up the pita bread
- If desired, dry in a dry skillet or in the oven
