Blog Meal Plan Vegetable sticks and nuts Vegetable sticks and nuts

Vegetable sticks and nuts

5 min Diabetes type 2 Snack Dairy freeGluten freeLactose freeQuick & Easy
145
Calories
4g
Protein
9g
Fat
18g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Carrot - 100 g
  • Bell pepper - 100 g
  • Mixed nuts - 15 g

How to make:

  1. Wash, peel and slice the vegetables
  2. Serve the nuts separately

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