If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
- Banana - 120 g (1 whole)
- Greek yogurt, fat-free - 340 g (1.5 cup)
- Granola - 25 g
- Blueberry - 60 g (0.5 cup)
How to make:
- Mix all the ingredients, cover with the mix of mustard and lemon juice