Blog Meal Plan Yogurt with Flax Seeds, Berries and Cinnamon Yogurt with Flax Seeds, Berries and Cinnamon

Yogurt with Flax Seeds, Berries and Cinnamon

15 min Pescatarian Snack Gluten freeQuick & Easy
Yogurt with Flax Seeds, Berries and Cinnamon
299
Calories
22g
Protein
14g
Fat
21g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Honey - 14 g (2 tsp)
  • Berries of choice - 60 g
  • Greek yogurt - 150 ml (1 cup)
  • Cinnamon - 0.3 g (1 pinch)
  • Flax seeds - 30 g (3 tbsp)

How to make:

  1. Mix the yogurt with flax seeds and berries and sprinkle the seeds and cinnamon on top. Drizzle over the honey and serve

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