... Vegan (Plant diet) Breakfast Dairy freeLactose freeQuick & Easy Oatmeal with Apple, Apricot, Pumpkin Seeds, and Cinnamon 617 kcal 25 min
... Vegan (Plant diet) Snack Dairy freeGluten freeLactose freeQuick & Easy Berries with Nuts 201 kcal 10 min
... Vegetarian Breakfast Dairy freeHigh proteinLactose free Quinoa with Greens and Edamame Beans & Sweet Toast with Pumpkin Puree, Tofu, Almond Paste, and Date 816 kcal 40 min
... Vegetarian Dinner Dairy freeGluten freeLactose free Chickpeas with Tomatoes and Greens Baked Eggplant and Zucchini with Tahini 365 kcal 45 min
... Vegetarian Breakfast High proteinQuick & Easy Couscous with Soy Milk, Chia Seeds, Brazil Nuts, and Strawberries 652 kcal 25 min
... Vegetarian Breakfast Dairy freeLactose free Raspberry Bowl with Peaсh in Soy Milk 502 kcal 35 min
... Mediterranean Lunch Gluten freeHigh protein Mediterranean Quinoa and Adzuki Bean Salad with Feta Cheese 670 kcal 35 min
... Mediterranean Breakfast Dairy freeLactose freeQuick & Easy Rye Crispbread with Almond Butter and Banana 516 kcal 5 min
... Mediterranean Dinner Dairy freeGluten freeHigh proteinLactose free Grilled Chicken with a Carrot Salad 731 kcal 35 min
