If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
- Water - 375 ml (1.5 cup)
- Almond butter - 20 g (1 tbsp)
- Protein powder - 60 g
- Ice cube - 60 g (6 pcs)
- Mixed berries, frozen - 140 g (1 cup)
How to make:
- Put all ingredients into a high speed blender and blend until smooth