Blog Meal Plan Apple and Almonds with Yogurt Apple and Almonds with Yogurt

Apple and Almonds with Yogurt

5 min Gluten free Snack Gluten freeQuick & Easy
379
Calories
13g
Protein
26g
Fat
31g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Apple - 150 g (1 whole)
  • Greek yogurt - 150 g
  • Almond - 20 g
  • Sunflower seeds - 10 g (1 tbsp)
  • Dates - 8 g (1 pcs)

How to make:

  1. Serve together

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