379
Calories
13g
Protein
26g
Fat
31g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Apple - 150 g (1 whole)
- Greek yogurt - 150 g
- Almond - 20 g
- Sunflower seeds - 10 g (1 tbsp)
- Dates - 8 g (1 pcs)
How to make:
- Serve together