Blog Meal Plan Apple with Almonds and Greek Yogurt Apple with Almonds and Greek Yogurt

Apple with Almonds and Greek Yogurt

Name: Apple with Almonds and Greek Yogurt
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: Apple - 150 g (1 whole); Greek yogurt - 150 g; Almond - 20 g (20 pcs); Sunflower seeds - 10 g (1 tbsp); Dates - 8 g (1 pcs)

5 min Gluten free Snack Dairy freeGluten freeLactose freeQuick & Easy

379

Calories

13g

Protein

26g

Fat

31g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.