Blog Meal Plan Avocado and Spinach Protein Smoothie Avocado and Spinach Protein Smoothie

Avocado and Spinach Protein Smoothie

5 min Keto vegan Breakfast Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
585
Calories
52g
Protein
37g
Fat
11g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Spinach - 20 g (1 cup)
  • Chia seeds - 5 g (1 tsp)
  • Almond milk - 625 ml (2.5 cup)
  • Avocado - 210 g (1.5 whole)
  • Vegan protein powder - 95 g
  • Ice cube - 40 g (4 pcs)

How to make:

  1. Combine all ingredients in a blender, blend and serve

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