420
Calories
6g
Protein
28g
Fat
35g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 5 ml (1 tsp)
- Avocado - 105 g
- Salt and black pepper - 0.3 g (1 pinch)
- Crispbread, gluten-free - 36 g (3 pcs)
How to make:
- Mash avocado and spread on crispbread. Season with salt and pepper and drizzle with olive oil