Blog Meal Plan Avocado with Walnuts and Olive Oil Avocado with Walnuts and Olive Oil

Avocado with Walnuts and Olive Oil

Name: Avocado with Walnuts and Olive Oil
Prep time: 10 min
Cook time: 10 min
Yield: 1 serving
Ingredients: Cumin, ground - 2 g (0.5 tsp); Olive oil - 5 ml (1 tsp); Walnut - 75 g; Avocado - 210 g (1.5 whole)

10 min Keto vegan Breakfast Dairy freeGluten freeLactose freeQuick & Easy

638

Calories

10g

Protein

65g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Cumin, ground - 2 g (0.5 tsp)
Olive oil - 5 ml (1 tsp)
Walnut - 75 g
Avocado - 210 g (1.5 whole)

How to make:

Pulse walnuts in the food processor with the olive oil and cumin until it resembles 'walnut meat'
Slice the avocado in half and fill with the walnut meat