Blog Meal Plan Bacon and Avocado with Spinach Salad Bacon and Avocado with Spinach Salad

Bacon and Avocado with Spinach Salad

Name: Bacon and Avocado with Spinach Salad
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Olive oil - 15 ml (1 tbsp); Lemon juice - 15 ml (1 tbsp); Salt and pepper - 0.3 g (1 pinch); Dijon mustard - 2.5 g (0.5 tsp); Sunflower seeds - 16 g (2 tbsp); Avocado - 105 g (0.75 whole); Bacon - 75 g; Baby spinach - 50 g

25 min Paleo Lunch Dairy freeGluten freeLactose freeQuick & Easy

667

Calories

26g

Protein

60g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 15 ml (1 tbsp)
Lemon juice - 15 ml (1 tbsp)
Salt and pepper - 0.3 g (1 pinch)
Dijon mustard - 2.5 g (0.5 tsp)
Sunflower seeds - 16 g (2 tbsp)
Avocado - 105 g (0.75 whole)
Bacon - 75 g
Baby spinach - 50 g

How to make:

Grill the bacon, or fry it in a skillet for approximately 7 minutes or until cooked
Peel the avocado and slice. In a small bowl combine the dressing ingredients and whisk until well combined and smooth
Roughly chop the spinach and scatter over a plate and drizzle over the dressing. Top with the avocado, bacon and sunflower seeds and serve