617
Calories
66g
Protein
32g
Fat
17g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 10 ml (2 tsp)
- Olives - 60 g
- Lemon juice - 15 ml (1 tbsp)
- Carrot - 100 g (1 whole)
- Sesame seeds - 10 g (1 tbsp)
- Romaine lettuce - 20 g
- Red cabbage - 250 g
- Fish seasoning - 0.3 g (1 pinch)
- White fish, cooked - 250 g
How to make:
- Heat up the oven to 356-392 F
- Prepare fish: marinate in spices, lemon juice, lay on a baking sheet and put it in the oven for 20 minutes
- Chop the cabbage finely and grate the carrot, add a good pinch of salt and massage the leaves for at least 5 minutes until they soften. When softened, mix in the shredded lettuce leaves, sprinkle the sesame seeds and drizzle some olive oil over the salad
- Sprinkle with lemon juice when serving
