Blog Meal Plan Banana Pancakes with Mixed Berries and Cinnamon Banana Pancakes with Mixed Berries and Cinnamon

Banana Pancakes with Mixed Berries and Cinnamon

Name: Banana Pancakes with Mixed Berries and Cinnamon
Prep time: 20 min
Cook time: 20 min
Yield: 1 serving
Ingredients: Baking powder - 5 g (1 tsp); Whole-wheat flour - 35 g (0.3 cup); Berries of choice - 60 g; Banana - 40 g; Milk - 35 ml (2 tbsp); Egg, small - 45 g (1 pcs); Almond butter - 15 g (1 tbsp); Vanilla - 0.3 g (1 pinch); Avocado oil - 10 ml (2 tsp)

20 min Mediterranean Breakfast Quick & Easy

514

Calories

17g

Protein

37g

Fat

29g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Baking powder - 5 g (1 tsp)
Whole-wheat flour - 35 g (0.3 cup)
Berries of choice - 60 g
Banana - 40 g
Milk - 35 ml (2 tbsp)
Egg, small - 45 g (1 pcs)
Almond butter - 15 g (1 tbsp)
Vanilla - 0.3 g (1 pinch)
Avocado oil - 10 ml (2 tsp)

How to make:

In a blender mix all ingredients apart from the berries. Let it rest for 5 minutes
Preheat a skillet, grease with a thin layer of oil. Fry pancakes. Before serving sprinkle with berries