Blog Meal Plan Chickpeas with vegetables and salmon Chickpeas with vegetables and salmon

Chickpeas with vegetables and salmon

Name: Chickpeas with vegetables and salmon
Prep time: 35 min
Cook time: 35 min
Yield: 1 serving
Ingredients: Eggplant - 100 g; Olive oil - 10 ml (2 tsp); Zucchini - 100 g; Carrot - 50 g; Bell pepper - 50 g; Chickpeas, cooked - 60 g; Greens - 20 g; Salmon, baked - 200 g

35 min Diabetes type 2 Dinner Dairy freeGluten freeHigh proteinLactose free

552

Calories

45g

Protein

27g

Fat

35g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Eggplant - 100 g
Olive oil - 10 ml (2 tsp)
Zucchini - 100 g
Carrot - 50 g
Bell pepper - 50 g
Chickpeas, cooked - 60 g
Greens - 20 g
Salmon, baked - 200 g

How to make:

Chop the vegetables, simmer together with the chickpeas in oil, then add herbs
Cook the salmon in the oven or steam it. Serve with the vegetables and chickpeas