Blog Meal Plan Chickpeas with vegetables Chickpeas with vegetables

Chickpeas with vegetables

35 min Diabetes type 2 Dinner Dairy freeGluten freeLactose free
448
Calories
25g
Protein
27g
Fat
38g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Zucchini - 100 g
  • Salmon - 100 g
  • Bell pepper - 100 g
  • Chickpeas, cooked - 50 g
  • Greens - 20 g
  • Mixed nuts - 20 g

How to make:

  1. Chop the vegetables, simmer together with the chickpeas in oil, then add herbs
  2. Cook the salmon in the oven or steam it. Serve with the vegetables and chickpeas

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