Blog Meal Plan Greek Yoghurt, Cinnamon, Blueberries, Pumpkin Seeds and Buckwheat Groats Greek Yoghurt, Cinnamon, Blueberries, Pumpkin Seeds and Buckwheat Groats

Greek Yoghurt, Cinnamon, Blueberries, Pumpkin Seeds and Buckwheat Groats

Name: Greek Yoghurt, Cinnamon, Blueberries, Pumpkin Seeds and Buckwheat Groats
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Cinnamon - 0.3 g (1 pinch); Blueberry - 24 g (2 tbsp); Pumpkin seeds - 5 g (1 tsp); Greek yogurt, low-fat - 125 ml (0.5 cup); Buckwheat - 15 g (1 tbsp)

15 min Gluten free Breakfast Gluten freeQuick & Easy

208

Calories

16g

Protein

Fat

30g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.