Blog Meal Plan Greek Yogurt, Cinnamon, Blueberries and Pumpkin Seeds Greek Yogurt, Cinnamon, Blueberries and Pumpkin Seeds

Greek Yogurt, Cinnamon, Blueberries and Pumpkin Seeds

5 min Mediterranean Breakfast Quick & Easy
177
Calories
16g
Protein
7g
Fat
14g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Cinnamon - 0.3 g (1 pinch)
  • Granola - 15 g (1 tbsp)
  • Blueberry - 24 g (2 tbsp)
  • Pumpkin seeds - 5 g (1 tsp)
  • Greek yogurt, low-fat - 125 ml (0.5 cup)

How to make:

  1. Put the greek yoghurt in a bowl and top with the blueberries, pumpkin seeds and granola, add a pinch of cinnamon to taste

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