Blog Meal Plan Greek Yogurt with Flax Seeds, Berries and Cinnamon Greek Yogurt with Flax Seeds, Berries and Cinnamon

Greek Yogurt with Flax Seeds, Berries and Cinnamon

Name: Greek Yogurt with Flax Seeds, Berries and Cinnamon
Prep time: 10 min
Cook time: 10 min
Yield: 1 serving
Ingredients: Apple - 150 g (1 whole); Berries of choice - 60 g; Cinnamon - 0.3 g (1 pinch); Walnut - 12 g (3 pcs); Greek yogurt, fat-free - 125 ml; Flax seeds - 20 g (2 tbsp)

10 min Mediterranean Snack Gluten freeQuick & Easy

367

Calories

14g

Protein

20g

Fat

34g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.