Blog Meal Plan Greek Yogurt with Flax Seeds, Berries and Cinnamon Greek Yogurt with Flax Seeds, Berries and Cinnamon

Greek Yogurt with Flax Seeds, Berries and Cinnamon

10 min Mediterranean Snack Gluten freeQuick & Easy
367
Calories
14g
Protein
20g
Fat
34g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Apple - 150 g (1 whole)
  • Berries of choice - 60 g
  • Cinnamon - 0.3 g (1 pinch)
  • Walnut - 12 g (3 pcs)
  • Greek yogurt, fat-free - 125 ml
  • Flax seeds - 20 g (2 tbsp)

How to make:

  1. Mix the yogurt with flax seeds and berries and sprinkle the seeds, nuts and cinnamon on top

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