Blog Meal Plan Guacamole with celery Sticks and Rocket and Sundried Tomato Salad Guacamole with celery Sticks and Rocket and Sundried Tomato Salad

Guacamole with celery Sticks and Rocket and Sundried Tomato Salad

Name: Guacamole with celery Sticks and Rocket and Sundried Tomato Salad
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: Olive oil - 45 ml (3 tbsp); Onion - 30 g (0.3 whole); Tomato - 80 g (0.5 whole); Sun-dried tomato - 5 g (1 tbsp); Apple cider vinegar - 20 ml (1.5 tbsp); Avocado - 210 g (1.5 whole); Coriander, chopped - 15 g (3 tbsp); Rocket - 180 g (3 cup); Celery stick - 420 g (7 pcs); Spring onion - 15 g (1 pcs)

5 min Keto vegan Lunch Dairy freeGluten freeLactose freeQuick & Easy

618

Calories

15g

Protein

40g

Fat

24g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 45 ml (3 tbsp)
Onion - 30 g (0.3 whole)
Tomato - 80 g (0.5 whole)
Sun-dried tomato - 5 g (1 tbsp)
Apple cider vinegar - 20 ml (1.5 tbsp)
Avocado - 210 g (1.5 whole)
Coriander, chopped - 15 g (3 tbsp)
Rocket - 180 g (3 cup)
Celery stick - 420 g (7 pcs)
Spring onion - 15 g (1 pcs)

How to make:

Put the avocado, onion, tomato, spring onion and coriander leaves in a food processor and pulse until it resembles a smooth paste
Trim the celery sticks
Rince the rocket leaves, combine with the sundried tomatoes, add the oil and vinegar