Blog Meal Plan Hemp Tabbouleh with Chicken Hemp Tabbouleh with Chicken

Hemp Tabbouleh with Chicken

Name: Hemp Tabbouleh with Chicken
Prep time: 20 min
Cook time: 20 min
Yield: 1 serving
Ingredients: Olive oil - 15 ml (1 tbsp); Cherry tomato - 75 g (0.5 cup); Lemon juice - 10 ml (2 tsp); Cucumber - 150 g; Mint, chopped - 30 g (0.5 cup); Parsley, finely chopped - 60 g (1 cup); Hemp seeds - 60 g (0.5 cup); Chicken breast, grilled - 90 g (1 whole)

20 min Paleo Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

753

Calories

56g

Protein

53g

Fat

13g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 15 ml (1 tbsp)
Cherry tomato - 75 g (0.5 cup)
Lemon juice - 10 ml (2 tsp)
Cucumber - 150 g
Mint, chopped - 30 g (0.5 cup)
Parsley, finely chopped - 60 g (1 cup)
Hemp seeds - 60 g (0.5 cup)
Chicken breast, grilled - 90 g (1 whole)

How to make:

Finely chop the parsley and mint. Chop the cherry tomatoes and chop or grate the cucumber
Combine the vegetables and herbs with the shelled hemp seeds and mix well
Add the dressing and serve with the chicken fillet