Blog Meal Plan Hummus with Carrot Sticks and Walnuts Hummus with Carrot Sticks and Walnuts

Hummus with Carrot Sticks and Walnuts

5 min Mediterranean Snack Dairy freeLactose freeQuick & Easy
361
Calories
11g
Protein
23g
Fat
26g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Walnut - 12 g (3 pcs)
  • Hummus - 100 g (0.4 cup)
  • Baby carrot - 100 g (10 pcs)
  • Rye crispbread - 20 g (2 pcs)

How to make:

  1. Serve together

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