Blog Meal Plan Lentils with Nuts, Vegan Cheese and Cauliflower Lentils with Nuts, Vegan Cheese and Cauliflower

Lentils with Nuts, Vegan Cheese and Cauliflower

Name: Lentils with Nuts, Vegan Cheese and Cauliflower
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Parsley - 10 g (2 tbsp); Lentils - 100 g; Cauliflower - 150 g; Cashew nut - 40 g; Dill - 10 g (2 tbsp); Vegan cheese - 45 g

25 min Lactose free Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

705

Calories

43g

Protein

34g

Fat

57g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Parsley - 10 g (2 tbsp)
Lentils - 100 g
Cauliflower - 150 g
Cashew nut - 40 g
Dill - 10 g (2 tbsp)
Vegan cheese - 45 g

How to make:

Boil pre-soaked lentils. The weight of it when it's ready - 130 g
Add nuts to the prepared lentils (and salt / pepper / greens to taste)
Steam cauliflower/boil in the boiled water for 5 minutes, put with lentils, add crumbled vegan cheese, and mix