Blog Meal Plan Lentils with Nuts, Vegan Cheese and Cauliflower Lentils with Nuts, Vegan Cheese and Cauliflower

Lentils with Nuts, Vegan Cheese and Cauliflower

25 min Lactose free Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
705
Calories
43g
Protein
34g
Fat
57g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Parsley - 10 g (2 tbsp)
  • Lentils - 100 g
  • Cauliflower - 150 g
  • Cashew nut - 40 g
  • Dill - 10 g (2 tbsp)
  • Vegan cheese - 45 g

How to make:

  1. Boil pre-soaked lentils. The weight of it when it's ready - 130 g
  2. Add nuts to the prepared lentils (and salt / pepper / greens to taste)
  3. Steam cauliflower/boil in the boiled water for 5 minutes, put with lentils, add crumbled vegan cheese, and mix

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