Blog Meal Plan Low-carb Flax Crackers with Vegan Cheese and Steamed Spinach Low-carb Flax Crackers with Vegan Cheese and Steamed Spinach

Low-carb Flax Crackers with Vegan Cheese and Steamed Spinach

Name: Low-carb Flax Crackers with Vegan Cheese and Steamed Spinach
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: Olive oil - 10 ml (2 tsp); Spinach, frozen - 150 g (1 cup); Vegan cheese - 80 g; Flax cracker - 40 g

5 min Keto vegan Lunch Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

570

Calories

26g

Protein

50g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 10 ml (2 tsp)
Spinach, frozen - 150 g (1 cup)
Vegan cheese - 80 g
Flax cracker - 40 g

How to make:

Defrost 1 cup frozen spinach in the microwave
Slice the vegan cheese and put on a plate with the spinach
Drizzle the cheese and spinach with olive oil and sprinkle with freshly ground black pepper and sea salt