Blog Meal Plan Nut Butter Oatmeal Nut Butter Oatmeal

Nut Butter Oatmeal

12 min Lactose free Breakfast Dairy freeLactose freeQuick & Easy
561
Calories
15g
Protein
26g
Fat
68g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Salt - 0.3 g (1 pinch)
  • Water - 300 ml (1.3 cup)
  • Cinnamon - 0.3 g (1 pinch)
  • Almond butter - 40 g (2 tbsp)
  • Rolled oats - 60 g (0.8 cup)
  • Strawberry jam - 40 g (2 tbsp)

How to make:

  1. Bring water to a boil
  2. Add oats and salt
  3. Cook around 5 minutes or until thickened
  4. Stir in nut butter, strawberry jam and cinnamon

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