Blog Meal Plan Pepper, Avocado and Tempeh Salad Pepper, Avocado and Tempeh Salad

Pepper, Avocado and Tempeh Salad

Name: Pepper, Avocado and Tempeh Salad
Prep time: 10 min
Cook time: 10 min
Yield: 1 serving
Ingredients: Olive oil - 15 ml (1 tbsp); Lemon juice - 10 ml (2 tsp); Avocado - 70 g (0.5 whole); Green bell pepper - 80 g (0.5 whole); Tempeh - 260 g; Green salad - 200 g; Red bell pepper - 80 g (0.5 whole)

10 min Keto vegan Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

580

Calories

35g

Protein

43g

Fat

13g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 15 ml (1 tbsp)
Lemon juice - 10 ml (2 tsp)
Avocado - 70 g (0.5 whole)
Green bell pepper - 80 g (0.5 whole)
Tempeh - 260 g
Green salad - 200 g
Red bell pepper - 80 g (0.5 whole)

How to make:

Deseed and slice the peppers and avocado
Slice the tempeh into bite sized chunks
Combine the olive oil with the lemon juice and a pinch of salt and pepper
Combine all ingredients in a large bowl and mix to coat all ingredients with the dressing