Blog Meal Plan Rye Toast with a Mozzarella and Tomato Salad Rye Toast with a Mozzarella and Tomato Salad

Rye Toast with a Mozzarella and Tomato Salad

Name: Rye Toast with a Mozzarella and Tomato Salad
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Olive oil - 5 ml (1 tsp); Rye bread - 40 g; Tomato - 140 g (1 whole); Mozarella - 100 g; Basil leaves, fresh - 1 g (2 leaves)

15 min Mediterranean Breakfast Quick & Easy

402

Calories

23g

Protein

25g

Fat

21g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 5 ml (1 tsp)
Rye bread - 40 g
Tomato - 140 g (1 whole)
Mozarella - 100 g
Basil leaves, fresh - 1 g (2 leaves)

How to make:

Slice the tomatoes and the mozzarella, arrange on a plate and scatter over the basil leaves and drizzle over the olive oil
Toast the rye bread and serve with the tomato and mozzarella salad