591
Calories
19g
Protein
21g
Fat
80g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Whole-wheat bread - 70 g
- Lemon juice - 5 ml (1 tsp)
- Balsamic vinegar - 15 ml (1 tbsp)
- Sweet potato - 150 g
- Pine nut - 10 g
- Beet - 170 g
- Feta cheese - 50 g
- Spinach, fresh - 25 g (1 cup)
- Salt and black pepper - 0.3 g (1 pinch)
How to make:
- Cut sweet potato and beets into coarse cubes, drizzle with olive oil and bake in a preheated oven at 350º F or boil if desired
- Dice sweet potato and mix with balsamic vinegar
- Dice feta. Then mix with lemon juice, salt, and pepper
- Put spinach leaves on a plate, top with chopped vegetables and feta. Sprinkle pine nuts over the salad. Serve with a slice of toast
