Blog Meal Plan Salmon and Avocado on Toasted Rye Bread Salmon and Avocado on Toasted Rye Bread

Salmon and Avocado on Toasted Rye Bread

Name: Salmon and Avocado on Toasted Rye Bread
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: Lemon juice - 10 ml (2 tsp); Rye bread - 80 g; Avocado - 80 g; Herbs - 5 g (1 tbsp); Smoked salmon, chopped - 50 g

5 min Lactose free Breakfast Dairy freeLactose freeQuick & Easy

398

Calories

20g

Protein

20g

Fat

35g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Lemon juice - 10 ml (2 tsp)
Rye bread - 80 g
Avocado - 80 g
Herbs - 5 g (1 tbsp)
Smoked salmon, chopped - 50 g

How to make:

Toast the rye bread
Mash the avocado with a fork and then spread over the rye bread and lay the smoked salmon on top
Sprinkle with herbs and a little lemon juice and serve