195
Calories
10g
Protein
15g
Fat
6g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Soy yogurt - 125 g
- Berries - 30 g (3 tbsp)
- Coconut flakes - 2 g (1 tsp)
- Flax seeds, ground - 18 g (2 tbsp)
How to make:
- Transfer yogurt into a bowl. Sprinkle coconut flakes, berries and ground flax seeds over it. Enjoy
