... Lactose free Breakfast Dairy freeGluten freeLactose freeQuick & Easy Coconut Chia Pudding with Mixed Berries 415 kcal 15 min
... Lactose free Breakfast Dairy freeGluten freeLactose freeQuick & Easy Spinach and Tomato Omelette 291 kcal 15 min
... Lactose free Snack Dairy freeGluten freeLactose freeQuick & Easy Soya Yogurt with Flax Seeds, Berries and Cinnamon 282 kcal 5 min
... Lactose free Lunch Dairy freeHigh proteinLactose free Smoked Salmon and Crushed Walnuts on Rye Toast, Served with Vegetable Crudites and Vinaigrette Dip 591 kcal 30 min
... Lactose free Lunch Dairy freeHigh proteinLactose free Pearl Barley Salad With Edamame Beans, Sweet Peppers, Cherry Tomatoes and Lemon Dressing 643 kcal 45 min
... Lactose free Lunch Dairy freeGluten freeLactose free Cannellini Beans on Rye Toast with Spinach Salad and Clementine for Dessert. 468 kcal 35 min
... Lactose free Dinner Dairy freeGluten freeHigh proteinLactose free Baked Salmon with Fennel, Brown Rice and Cherry Tomatoes 709 kcal 35 min
... Lactose free Breakfast Dairy freeLactose freeQuick & Easy Grilled Grapefruit with Soya Yoghurt and Granola 317 kcal 15 min
... Lactose free Dinner Dairy freeHigh proteinLactose freeQuick & Easy Pad Thai with Prawns 884 kcal 25 min
... Lactose free Lunch Dairy freeGluten freeHigh proteinLactose freeQuick & Easy Smoked Tofu with a Carrot Salad 659 kcal 25 min
... Lactose free Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy Grilled Asparagus, Chicken Fillet and Brown Rice 575 kcal 25 min
