Blog Meal Plan Baked Chicken with Sautéed Spinach Baked Chicken with Sautéed Spinach

Baked Chicken with Sautéed Spinach

25 min Fish-Free Keto Dinner Gluten freeHigh proteinLactose free
Baked Chicken with Sautéed Spinach
669
Calories
34g
Protein
57g
Fat
5g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Spinach - 100 g
  • Salt - 0.3 g (1 pinch)
  • Olive oil - 5 ml (1 tsp)
  • Butter - 30 g (2 tbsp)
  • Avocado - 30 g
  • Lettuce - 50 g
  • Chicken fillet - 200 g

How to make:

  1. Bake chicken in the oven at 400 °F for 25 minutes
  2. Sauté spinach in butter, season with salt
  3. Mix together lettuce and avocado, sprinkle with olive oil. Serve with chicken

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