Blog Meal Plan Blueberry-Yogurt Parfait Blueberry-Yogurt Parfait

Blueberry-Yogurt Parfait

10 min Gluten free Breakfast Gluten freeQuick & Easy
392
Calories
12g
Protein
24g
Fat
31g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Honey - 7 g (1 tsp)
  • Blueberries, frozen - 63 g
  • Granola, gluten-free - 30 g (2 tbsp)
  • Greek yogurt, low-fat - 150 ml (0.6 cup)

How to make:

  1. Combine all ingredients in a bowl and serve

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