Blog Meal Plan Carne Asada with sauteed Zucchini Carne Asada with sauteed Zucchini

Carne Asada with sauteed Zucchini

25 min Fish-Free Traditional Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.


  • Salt - 0.3 g (1 pinch)
  • Olive oil - 5 ml (1 tsp)
  • Brown rice - 100 g
  • Flank steak - 110 g
  • Zucchini, chopped - 323 g (1 whole)
  • Pinto beans, canned and drained - 130 g

How to make:

  1. Heat a non stick pan over medium heat and add the flank steak. Cook for 4-5 minutes on each side
  2. In another non stick pan add olive oil and heat pan over medium heat
  3. Add the sliced zucchini and saute for 5-7 minutes stirring frequently. Add a dash of salt to the zucchini. Serve flank steak and zucchini together
  4. Heat pinto beans for about 1 minute in the microwave

More recipes for you